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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
26 Aug 2012
Corey North Bay CrossFit San Rafael
August 26, 2012 Corey

8-27-2012

Skill:  HSPU (Facing the wall)

4 Rds
6 HSPU
12 Deadlift 225/185
18 Box Jumps

[youtube]https://www.youtube.com/watch?v=cy57JXGDjxQ[/youtube]

Corey's Gym San Rafael, California

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