August 8, 2012 Corey

8-9-2012

Tam and Traci were not thrilled with Inverted Wall Burpees (they thanked Will profusely!) but they did them beautifully!

Skill: Snatch

15 Snatches
4 Rds
10 OH Squats
20 Double Unders
200m Sprint
15 Snatches