5-25-12

Look for Will coaching a class soon……..very soon!

Thruster 3-3-3-3-3

AMRAP in 10 min:
4 Thrusters
20 Sit Ups
10 Burpees

Corey's Gym/North Bay CrossFit, CrossFit, CrossFit in Marin, CrossFit in Marin County, CrossFit in San Rafael, Thrusters