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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
20 May 2012
Corey Uncategorized
May 20, 2012 Corey

5-21-12

Meet Dana, our newest On-Ramp graduate.  She is like a “sleeper wave”, she rolls in quietly and KILLS IT!!!!

Skill: OHS

4 Rds.
10 OHS
10 Wall Ball 20/14
20 Double Unders (yes, double unders)

Corey's Gym/North Bay CrossFit, CrossFit, CrossFit in Marin, CrossFit in San Rafael

Corey's Gym San Rafael, California

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