17 May 2012 Corey WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael May 17, 2012 Corey 5-18-12 Colleen’s OHS has come so very far!!! Weighted Pull Ups 5-5-5-3-3-3 3 Rds 15 Pull Ups 15 Goblet Squats 44/35 15 Hollow Rock 200m Sprint
