14 May 2012 Corey WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael May 14, 2012 Corey 5-15-12 Craziness!! Clean & Jerk 5-5-5-3-3-3 AMRAP in 7 min. 3 Clean & Jerk 40% of 3rm 5 Front Squats 10 Sit Ups
