Complete the On-Ramp and apply the fee to your first month or punch card. A $125 Value!!!
She’s baaack and we are so glad to have her!
5,5,5,3,3,3
Back Squat
WOD:
FGB Style: 3rds 1 min. each rd.
Row for Calories
Jumping Back Squats 40% 3rm
Toes to Bar
No rest between Rds