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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 May 2012
Corey WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael
May 9, 2012 Corey

Click Here for Our Spring Special!!

Complete the On-Ramp and apply the fee to your first month or punch card.  A $125 Value!!!

Traci!  Not her first but her first at NBCF!

Skill:
Ring Dips

WOD:
8 Rds
8 Ring Dips
100m Sprint

 

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™