09 May 2012 Corey WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael May 9, 2012 Corey Click Here for Our Spring Special!! Complete the On-Ramp and apply the fee to your first month or punch card. A $125 Value!!! Traci! Not her first but her first at NBCF! Skill: Ring Dips WOD: 8 Rds 8 Ring Dips 100m Sprint
