Corey WODs, WODs at Corey's Gym, WODs at North Bay CrossFit, WODs CrossFit in San Rafael

May 6, 2012 Corey

Click Here for Our Spring Special!!

Skill: Handstand Push Ups

WOD:

“Diane”

21-15-9

Deadlifts 225/155

Handstand Push Ups