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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
27 Apr 2012
Corey WODs for time
April 27, 2012 Corey

Ending Soon! Grand Opening Special – Sign Up for 1 Year and Get the First Month FREE! $185 Value

Saturday Fun!  Let’s go a little longer today and gain some endurance, shall we??

6 Rds
200m Run
20 Sit Ups
10 Goblet Squats 44#/35#
20 KBSDHP 44#/35#
20 Double Unders
10 Burpees

Burpees, Double Unders, Goblet Squats, Run, Sit Ups, Sumo Deadlift High Pull

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™