Corey's Gym
35 Mark Drive, D/E
San Rafael, CA 94903
(Northgate Industrial Park)
(415)295-6223 (NBCF)
Email Us
map and directions

Welcome to Corey's Gym | North Bay CrossFit!

The coaches at Corey's Gym / North Bay CrossFit in San Rafael, are committed to finding your inner athlete. There is a level of motivation, determination and mental toughness that lives within all of us. Whether you are brand new to CrossFit, a seasoned "fire breather", or somewhere in the middle, our coaching and programming will help you reach a fitness level you never knew existed.

Today's WOD

12-13-2017 WOD

4 Rds
1 min at each:
Front Squat 95/65#
Plank
Bar-Over Burpees
Row for Cal
Rest
Buy Out: Block Run

Past WODs